Reiki is a Japanese technique for relaxation, stress reduction and pain relief. It not only can provide relief to symptoms but can treat the root causes. Reiki works effectively alongside conventional medical treatment; it is not a replacement. Experience the benefits of Reiki with a light gentle touch while listening to peaceful music. Relax and feel a sense of well-being as this subtle and effective technique can eliminate toxins on the physical, emotional, mental and spiritual levels. Find relief from stress, anxiety, chronic pain, inflammation, surgery, and so much more.
A session is usually 60-90 minutes long. The client will rest comfortably on a massage table, fully clothed. The Practitioner will move through specific Reiki hand positions, applying a light touch or hands off, slightly above the body. Unlike a massage, there is no muscle manipulation. A state of deep relaxation, combined with a general feeling of well-being is usually the most noticeable immediate effect of the treatment, although the benefits of Reiki are limitless.
My health journey started as a teenager, when I found myself allergic to all different types of fragrance. I began exploring more natural skin care and laundry products, which opened the door to all sorts of natural and alternative healing modalities.
I have practiced yoga and used essential oils for nearly 30 years, and over the past thr
My health journey started as a teenager, when I found myself allergic to all different types of fragrance. I began exploring more natural skin care and laundry products, which opened the door to all sorts of natural and alternative healing modalities.
I have practiced yoga and used essential oils for nearly 30 years, and over the past three years have sought and obtained training in a few other natural healing techniques.
In 2022, I finished my Usui Holy Fire III World Peace Reiki Master Teacher training and have been practicing self-Reiki since I obtained my Level 1 & 2 Reiki training in 2021. I also practice with my friends and family, and opened my own business in February 2023, offering Reiki healing sessions to clients both virtually and in-person.
In 2023, I added meditation teaching, mindfulness practice, as well as a certification in Chakra and Crystal Healing to my practice. Currently, I am working on Sacred Ceremonies certification so I can offer Moon rituals, Cacao Ceremonies, and several other opportunities for Sacred connection.
I look forward to pampering you at Hope and Wellness, helping you find ways to bring natural healing and relaxation to your everyday life.
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